Karate

Call 541-245-0432 or view our online calendar to schedule your first lesson!






What We teach

Men, women and children of all ages can participate in America’s Best Karate programs. Each student,regardless of age, progresses at their own rate. Emphasis is placed on the individual’s abilities. Students as young as 4 and as old as 70 have discovered the rewards of the program. Discipline, confidence and self-esteem are traits that everyone can benefit from throughout their lifetime. The core of our program is Tae Kwon Do which is one of the oldest and most effective means of self-defense. It is much more than a method of unarmed combat. Practiced as an exercise system it works wonders for your physical and mental well-being. Your coordination sharpens, your reflexes quicken, your breathing becomes controlled, your muscle tone improves, and your overall strength and endurance increases dramatically. In addition to Tae Kwon Do, you will also have the opportunity to train using a variety of Japanese weapons such as the sai, kama, staff and tonfa.


HOW DO I START?


All new students at America’s Best Karate start with an introductory program designed to give

them a chance to visit the school, meet the instructor, and find out about the benefits of the

martial arts. In the introductory session, which consists of 2 lessons, we will show you exercises to develop your flexibility and self-defense skills. Our Black Belt Program systematically takes you from the beginner level all the way to black belt.

Click Here to view and schedule your first introductory lesson!

Family Values

ABK CHILDREN: Every Parent wants their child to succeed. The necessary tools for success are

discipline, confidence, respect and self-esteem. America’s Best Karate brings out these qualities in the children that we teach. The results are amazing: better grades, improved physical agility, mental alertness, self-motivation and leadership. When children feel good about themselves, peer pressure is greatly reduced. When the body is respected, the desire for drugs and alcohol is eliminated. When children have discipline, they become focused in their daily tasks. The qualities of leadership emerge and the difference is apparent to themselves and others.


ABK WOMEN: No other exercise program can compare with the positive benefits of martial arts.

Women gain great new pride in the trim and fit appearance that comes with the benefit of daily

exercise. In addition to increased motivation and enthusiasm, women will be ready to take on challenges with poise and unlimited energy. Martial art movements are graceful as well as powerful. You will feel more secure knowing that you have the power to defend yourself at any time.


ABK MEN: Participation in the America’s Best Karate program will reduce stress, increase physical endurance, and enrich countless facets of your life. Men of all ages will notice results in improved strength and flexibility. You will learn valuable self-defense skills that can help you through a difficult situation but more importantly gain the confidence to avoid them entirely.


America's Best Kids

1914 Skypark Dr,

Medford, OR 97504

Phone. 541-245-0432

Email. customerservice@abkfun.com